Empower your self-care journey with the tools I trust and use as a certified Block Therapy™ Instructor and proud referral partner.
These blocks and programs from Block Therapy are thoughtfully designed to help you release tension, improve alignment, and restore balance—so you can feel more ease, connection, and alignment in your body.
Starter Program:
Transform your posture and release tension with these specially designed blocks. Perfect for creating long-lasting ease and freedom in your body.
Each Starter Kit includes: Your Block(s)
- Fascia Foundations 9 Module Starter Program
- Fascia Decompression: The Missing Link in Self-Care by Deanna Hansen (123 Page Digital Copy)
- Additional Essential Fascia Support Videos
EXCLUSIVE Starter Kit BONUS
Seated Whole Body Support
2-Hour Virtual Intensive
Not ready for a full block package yet?
Start here:
5 Steps to Control Your Pain (free pdf)
Discover the foundational steps to ease your pain and regain balance with this free pdf. This resource is packed with valuable content about fascia decompression and the principles of Block Therapy™.
Full-Body Fascia Decompression 9-Part Video Series for only $9
Begin supporting your fascia health today with this comprehensive 9-part instructional video series. No block needed.
Medical Disclaimer: Breathwork and Block Therapy™ are powerful practices that support self-discovery, release, and transformation. Breathwork uses intentional breath and music to help you access a deeper, expanded state of awareness, while Block Therapy™ helps release tension, improve alignment, and restore balance by decompressing connective tissue. Both practices may bring up strong emotions or physical sensations as your body and mind release stored tension. It’s important to note that additional support may be helpful afterward. Always consult with a medical professional before engaging in any new physical or wellness practice, especially if you have any pre-existing conditions.
